Essentials and resources

What are the essentials in a resilience life? What characteristics does resilient people have? Xpand has gather research from areas which focuses on leadership and resilience, and found that there are seven common competences in a resilience life. Your workbook should contain some of the source material from the researches. Below you can hear Paul about the Essentials and Resources.

After you have finished this video we want you to take a small test to find out if you got the message in the Paul films.